Self-Care As A Resilience Skill | Putting Yourself First, A Resilience Trait
Resilient LifeFebruary 18, 202400:28:26

Self-Care As A Resilience Skill | Putting Yourself First, A Resilience Trait

Self-Care as a Resilience Skill | Putting Yourself First, A Resilience Trait

In this enlightening episode of Resilient Life, host Nikita Ross engages in a heartfelt conversation with Barbara Penny, a remarkable individual whose life experiences epitomize resilience. Barbara, owner of Penny Be Fine Design and a regional program manager for the Department of Transportation, shares her journey of overcoming adversities and finding joy in her career and personal pursuits.
From surviving a traumatic accident to thriving as an entrepreneur, Barbara's story is a testament to the power of resilience. Through vulnerability and self-discovery, she imparts invaluable wisdom on navigating life's challenges, prioritizing self-love, and building meaningful connections

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